Many people that struggle to stay focused and happy at work spend too much time planning for the future, and completely miss the present moment. While they still work hard and produce good work – they just destroy themselves by being stressed out and neglecting mental and physical needs. If you find yourself living life like a zombie trying to complete all the tasks on your to-do list and belittling yourself when you fail to reach your impossible standards, you should check out this Lifehack article. It has some great tips to motivate you to make the most of the present.
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