Making the most out of your mornings can reap unexpected benefits, not only concerning your productivity, but your rituals of self-care.
Think about your morning routine. What do you do first? What do you think about? How do you feel?
Studies by psychologists and health experts have repeatedly shown that successful people make the most out of their morning routine, not only to plot out their day, but also to take time to be kind to themselves. This weekend I would recommend checking out this article on CNBC reminding you to be mindful and gentle with yourself when you return to the grind next week.
Mark Jewell is the President and co-founder of Selling Energy. He is a subject matter expert, coach, speaker and best-selling author focused on overcoming barriers to implementing projects. Mark teaches other professionals and organizations how to turbocharge their sales success.
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Emails are an integral part of our work, and with each one we hope to get a response. What if just two words can make all the difference?
