It could be said that resilience is either something you’re born with or something you build. Either way it’s a quality that will serve you well - honing your focus on what’s most important and preventing burnout.
Resilience doesn’t guarantee you’ll be able to stand up to every challenge or setback; however, it’s an important character strength that should be cultivated and maintained.
For resilient folks (and those who want to be), here is a recent write-up highlighting 6 ways you can up your game, courtesy of Inc. magazine.
