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6 Tips for Better Sleep

Studies continue to show that what we eat and drink as well as our physical habits can have a significant impact on the quality of our sleep.

6 Tips for Better Sleep

Studies continue to show that what we eat and drink as well as our physical habits (exercise, screen time, etc.) can have a significant impact on the quality of our sleep.

For some tips and recommendations on how to get a good night’s rest in the COVID-19 pandemic, see here for a breakdown that can set you straight.  Sleep is important!  Make sure to get yours, not only tonight (perhaps right after reading this article), but every night.

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Mark Jewell

Mark Jewell

Mark Jewell is the President and co-founder of Selling Energy. He is a subject matter expert, coach, speaker and best-selling author focused on overcoming barriers to implementing projects. Mark teaches other professionals and organizations how to turbocharge their sales success.

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