As humans, we have limited control over our mental energy. For the most part, we’re at the mercy of our body clocks. If you’ve monitored your own performance, you may have determined the approximate time of day that you reach your peak. Wouldn’t it be nice to be able to prolong that period of focus and mental acuity?
According to an article published on the Entrepreneur Mag blog, there are a handful of things we can do to boost your ability to focus. These include modifications to sleep and the thermostat, as well as ABC method. For in depth explanation of how these elements might boost your performance, read the full article.
